Did you know that just one alcoholic drink per day can change the bacteria in your mouth for the worse?
Here’s how some of the most popular alcoholic drinks affect your oral health.
Wine: Wine drinkers tend to produce elevated levels of bacteria responsible for gum disease. Dark wines, especially red, can also stain the teeth when consumed regularly.
Spirits: Spirits with a high alcohol content tend to dry out your mouth, lessening saliva production. Consider sipping from a glass of water if you’re having a mixed drink to help maintain hydration.
Beer: Beer drinkers may experience an increase in oral bacteria that is linked to dental decay. As with any meal or drink, it’s important to brush or rinse your mouth when you’re finished
