When you brush your teeth each morning and night, your main reason for doing so is most likely to maintain a healthy smile and to freshen your breath. But have you ever considered how better oral health is linked to improved overall health? Here’s how they’re connected!
Unlike other parts of the body, the mouth is known as a breeding ground for (generally harmless) bacteria. Individuals who don’t brush and floss regularly tend to have more oral infections than those who practice proper oral hygiene.
While these infections may start in your mouth, they can also spread to other areas of your body, including the bloodstream and heart.
Protect your overall health by brushing regularly, flossing daily, replacing your toothbrush every 3-4 months, avoiding tobacco use and eating a healthy diet. With the New Year approaching, consider making a resolution to better improve your dental hygiene in 2018.
