4 Tips for Improving Your Cognitive Health Home 4 Tips for Improving Your Cognitive Health Did you know that cognitive health plays a major role in longevity? As we age, changes occur in our cognitive function, but there are things
Celebrating World Health Day Home Celebrating World Health Day Did you know that April 7th is World Health Day? This year, the World Health Organization (WHO) is committing to building a fairer, healthier world. At Exquisite Smiles, we’re committed to
The Skinny on Saliva Home The Skinny on Saliva While saliva probably isn’t on your mind much, it plays a crucial role in your oral (and overall) health. Without saliva, our mouths would be dry, sticky, and full of bacteria.
How to Stay Productive During Your Day Home How to Stay Productive During Your Day Ever feel like you’re slipping off track and falling victim to the dreaded mid-day slump? Instead of making it a normal part of your day,
What’s Causing Your Headaches? Home What’s Causing Your Headaches? Frequent headaches may be common, but they aren’t normal. If you suffer from them frequently, there are a few common causes that you should be aware of. Dehydration: Dehydration causes your blood
Expressing Thanks This Holiday Season Home Expressing Thanks This Holiday Season As the holiday season quickly approaches, we thought it was the perfect time to get in touch with our grateful side. With so much to be thankful for this
4 Reasons Why You Should See a Dentist in December Home 4 Reasons Why You Should See a Dentist in December While dental care is unlikely at the top of anyone’s December want-to-do list, here are some reasons why it
Tips for Kissing Your Dental Problems Goodbye Home Tips for Kissing Your Dental Problems Goodbye Valentine’s Day is a time to celebrate love and being with your loved ones, but it’s also important to remember your oral health! A healthy
The Hairy Truth About Tongues Home The Hairy Truth About Tongues Black hairy tongue may sound like the name of a rock band, but it’s actually a condition that can affect anyone. If you’ve ever noticed your tongue looking dark
Finding Joy in Everyday Life Home Finding Joy in Everyday Life Wondering how you can live your best life? Mindful living is a practice that can help us find happiness in our daily lives, and involves being present and fully
