When it comes to flossing, most people think they have a pretty good grasp on the morning or before bed task. But are you really flossing flawlessly?
In order to floss flawlessly and keep your gums and pearly whites happy, here’s what you should always do.
• Begin by breaking off about 14-18 inches of floss.
• Hold the floss tightly between your forefingers and thumbs.
• When in-between teeth, move the floss back and forth and in a c-shape around the teeth.
• Remember to floss around the gum line (but not too harshly).
• If bleeding occurs, rinse your mouth with water. If your gums bleed consistently each time you floss, it may be time to visit our practice for a check.
Wondering what else you can do to boost your oral health regimen? Ask us at your next appointment.
