We understand that our “normal” routines have been drastically changed due to the Covid-19 pandemic. But there’s one routine we hope you’re sticking to – brushing your teeth each morning and night.
What you might not have considered are other things that can affect your oral health — here are a few:
1. Snoring. Aside from just preventing you and your partner from sleeping well, snoring can make your teeth more susceptible to decay as it can drastically dry out your mouth.
2. Chewing ice. For some, it’s a habit that’s hard to break. The next time you catch yourself chewing on ice after finishing a beverage, make a mental note and stop. Before long you’ll have a new, healthier habit.
3. Mouth piercings. Though some may find tongue or inner lip piercings trendy, if they aren’t cleaned properly each day, increased chance of bacteria development can lead to a serious oral infection.
